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Back To Costa Rica – Monthly Happiness Report – March, 2016

Back To Costa Rica – Monthly Happiness Report – March, 2016

Another month. Another monthly happiness report. March was an interesting month for me. My relationship had finally recovered, and I was fully enjoying my life again. Things were going great. I also got the opportunity to go back to Costa Rica again on a business trip. I was only going to be abroad for 3 weeks tops, so I was actually really excited for this! Let’s take a look at the monthly average happiness data. My happiness continued to climb…

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Yearly Happiness Statistics – 2015

Yearly Happiness Statistics – 2015

Summary Another full year of tracking happiness means that I’ve been able to analyse the results again. After analysing my yearly happiness statistics of 2014, it’s interesting to see how I’ve improved. That is, if I’ve been able to improve my happiness at all. Before I get into the dirty details, I’ve animated my happiness ratings throughout 2015 in the animation below. This animation shows my daily happiness ratings along with the monthly and weekly moving averages. The bar charts show…

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Welcome to Relationship Hell – Monthly Happiness Report – November, 2015

Welcome to Relationship Hell – Monthly Happiness Report – November, 2015

Welcome to relationship hell. What is relationship hell, I hear you ask? Let me explain that in this monthly happiness report. I’ve been tracking my happiness for the entire month and can therefore explain exactly why this month can be described as relationship hell. Let’s take a look at the monthly average happiness data. The average monthly happiness rating was a mere 6,88. It had never been this low before, as you can read in my personal happiness section. You…

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Gaming For Happiness – Monthly Happiness Report – October, 2015

Gaming For Happiness – Monthly Happiness Report – October, 2015

Welcome to the second month of my ‘Relationship hell’! Time for another monthly happiness report, October 2015. During this month, I was still trying to figure out how this new long distance relationship was working. My job was also quite dull and frustrating. As a result, my happiness was going up and down like a roller coaster again. Luckily, I made some great decisions in this month, which I will explain further ahead. My happiness would have been a lot…

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Finishing The Traineeship – Monthly Happiness Report – August, 2015

Finishing The Traineeship – Monthly Happiness Report – August, 2015

Hi again! 🙂 It’s time for another Monthly Happiness Report. After an amazing holiday in Croatia, I continued tracking my happiness as I was finishing the traineeship I had started a year ago. My girlfriend and I also had to prepare for yet another long distance relationship period. Never a boring day, right? Anyway, let’s get started. Below table shows the average happiness ratings in August, 2015. So my happiness was still very high in August. Let’s have a look at…

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Kicking Ass In Costa Rica – Monthly Happiness Report – June, 2015

Kicking Ass In Costa Rica – Monthly Happiness Report – June, 2015

Welcome to my first full month in Costa Rica. Or should I say: Bienvenido a mi primer mes completo en Costa Rica? I was working full time, total madness, crazy weeks again, just like I had before in Kuwait. But was I feeling just as miserable again? Hell no! The end of the previous month saw me adjusting my routine to the things that I knew made me happy. I developed a sacred exercise routine and prioritised my amount of…

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New Adventure In Costa Rica – Monthly Happiness Report – May, 2015

New Adventure In Costa Rica – Monthly Happiness Report – May, 2015

Welcome to May, the best month of the year. Or at least, that’s what I think. It was actually my happiest month of the year at the time, but more on that later. 🙂 In May, I finally saw the high happiness ratings that I enjoyed so much during the previous year. I also got to prepare for another 2 months of work on a project abroad, which started near the end of the month. I traveled to Costa Rica…

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Enjoying My Normal Life – Monthly Happiness Report – March, 2015

Enjoying My Normal Life – Monthly Happiness Report – March, 2015

After having spent the previous 2 months mostly in Kuwait, I was very excited to be back in the Netherlands again, living my normal life. My happiness was quite low during the previous months, and I was ready to turn it around! There was no excuse: I was back in my own country, and could do all the things that I love again. This post will summarise my happiness throughout this period. Below table shows the average happiness ratings in…

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My Worst Day Ever – Bad day – February 9th, 2015

My Worst Day Ever – Bad day – February 9th, 2015

Welcome to another ‘Bad day’ post!  I have created this post to honour my worst day ever. This day was a defining moment in my life, as it really opened my eyes on the principle of happiness. I realised that life is not about great achievements, a successful career or money. No! The main goal of life should be happiness. Some people might achieve happiness through achievements, a successful career or money, but these things should not be the main goals. The…

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Too much work – Monthly Happiness Report – February, 2015

Too much work – Monthly Happiness Report – February, 2015

Welcome to the second and last month of my young life in Kuwait. I was working as an engineer on a huge project and my life suffered because of it. In this Monthly Happiness Report, I will detail just how much it impacted my happiness. Let’s get going! Below table shows the average happiness ratings for this period. My monthly happiness had already started to decrease after November, 2014, but it reached it lowest point in February 2015. I traveled…

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