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Tag: Exercising

Kicking Ass In Costa Rica – Monthly Happiness Report – June, 2015

Kicking Ass In Costa Rica – Monthly Happiness Report – June, 2015

Welcome to my first full month in Costa Rica. Or should I say: Bienvenido a mi primer mes completo en Costa Rica? I was working full time, total madness, crazy weeks again, just like I had before in Kuwait. But was I feeling just as miserable again? Hell no! The end of the previous month saw me adjusting my routine to the things that I knew made me happy. I developed a sacred exercise routine and prioritised my amount of…

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Too much work – Monthly Happiness Report – February, 2015

Too much work – Monthly Happiness Report – February, 2015

Welcome to the second and last month of my young life in Kuwait. I was working as an engineer on a huge project and my life suffered because of it. In this Monthly Happiness Report, I will detail just how much it impacted my happiness. Let’s get going! Below table shows the average happiness ratings for this period. My monthly happiness had already started to decrease after November, 2014, but it reached it lowest point in February 2015. I traveled…

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My beautiful day and happiness rating – Good Day – December 23rd, 2013

My beautiful day and happiness rating – Good Day – December 23rd, 2013

This is the first post of this site, and what better way to start it than a day filled with happiness? This day was the first of my happiness tracking adventures in which I experienced an above-average happiness rating. The data Below is the data that I entered in my personal happiness tracking journal, which I describe in detail on the ‘Method‘ page. This is how I rated my happiness on this day. So on this given day, I valued…

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