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Category: Happiness through

The Effect Of Sleep On Happiness – Happiness Through Sleep: Part 1

The Effect Of Sleep On Happiness – Happiness Through Sleep: Part 1

Abstract Sleep is becoming more important to me as I’m getting older. In this unique analysis, I have tried to quanify the effect that sleep has on my happiness. The results are very interesting. Sleep deprivation definitely seems to influence the lower limits of my happiness ratings. It can be summarised like this: being sleep deprived does not mean I will become less happy, it means that I may become less happy. That’s a highly valuable fact to be aware of. The chart below…

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Can Money Buy Happiness? – Happiness Through Money: Part 1

Can Money Buy Happiness? – Happiness Through Money: Part 1

Abstract I have analysed over 150 weeks of compiled personal data to answer one of the most frequently asked questions of all time: can money buy happiness? The answer is yes, money can definitely buy happiness, but certainly not unconditionally. We should all try to spend money mostly on things that will have a positive result on our happiness. After tracking and analyising my data, I have found that certain expense categories are more directly correlated to my happiness than…

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Happy In Love – Happiness Through Love: Part 1

Happy In Love – Happiness Through Love: Part 1

Abstract My girlfriend and I have been together for more than four years. We are a happy, normal couple. We love, we laugh, we occasionally disagree, we call each other names, we sometimes agree in the end, but most important of all: we make it work. I can honestly say that I’m happy in love. This is confirmed by the animation below, which is the result of this thorough analysis. I will cover exactly how I was able to create this…

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