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Month: December 2017

The Effect Of Sleep On Happiness – Happiness Through Sleep: Part 1

The Effect Of Sleep On Happiness – Happiness Through Sleep: Part 1

Abstract Sleep is becoming more important to me as I’m getting older. In this unique analysis, I have tried to quanify the effect that sleep has on my happiness. The results are very interesting. Sleep deprivation definitely seems to influence the lower limits of my happiness ratings. It can be summarised like this: being sleep deprived does not mean I will become less happy, it means that I may become less happy. That’s a highly valuable fact to be aware of. The chart below…

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Weekends In Belgium – Monthly Happiness Report – July, 2016

Weekends In Belgium – Monthly Happiness Report – July, 2016

In the last report, I wrote about how I went to Rock Werchter, a festival in Belgium. What was supposed to be a great weekend, turned into a major disappointment. The weather was absolutely terrible, which made it really difficult for me to enjoy myself. The rest of July was actually great. I continued to enjoy my life, and went on a fantastic weekend trip with my Girlfriend during the last few days. I want to show you exactly how…

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Hiking in Dachstein, Austria – Monthly Happiness Report – June, 2016

Hiking in Dachstein, Austria – Monthly Happiness Report – June, 2016

The summer of 2016 had arrived. It was June! This month was the start of a period in which I went to a lot of different holidays. June was another fantastic month for me. I not only enjoyed my happy life in the Netherlands, I also went to Austria with my brother and father to hike in the mountains for a couple of days. The Dachstein Glacier was the decor of a perfect trip! I have tracked my happiness every…

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